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The 25 Most Common Phrasal Verbs in English (With Real Examples)

8 min readApril 29, 2026By the NexSpeak team

What is a phrasal verb?

A phrasal verb is a verb combined with a preposition or adverb that creates a completely new meaning. "Look" means to see, but "look after" means to care for and "look up to" means to admire. The meaning changes entirely.

Phrasal verbs are every Spanish speaker's nightmare when learning English. Nobody teaches them in class, but native speakers use them constantly. This guide covers 25 of the most important ones organized by situation — with real examples, translations, and notes on British English.

Why phrasal verbs matter so much

One phrasal verb every 192 words

In real English, a phrasal verb appears on average once every 192 words. It is impossible to follow an everyday conversation without them: they are everywhere, even though they are rarely taught in class.

Source: Gardner & Davies (2007), British National Corpus.

4-5 times more frequent in speech

Phrasal verbs are 4 to 5 times more frequent in spoken English (around 5,200 per million words) than in academic writing (around 1,200 per million). That is why textbook English sounds different from street English.

Source: Biber et al. (1999), Longman Grammar of Spoken and Written English.

A short list covers most of them

You do not need to learn the thousands that exist. The 150 most frequent phrasal verbs cover around 75% of all occurrences in a corpus of more than 450 million words. That is why this guide focuses on the most used ones, not an endless list.

Source: PHaVE List, Garnier & Schmitt (2015), Corpus of Contemporary American English.

Work & career

Essential phrasal verbs for meetings, emails, and everyday professional life.

follow up

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carry out

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put off

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take on

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draw up

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hand in

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set up

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deal with

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Native British Audio

This is just one piece. Real English isn't learned in lists — it's learned by living it.

Carlos arrived in London without a word. Today he negotiates his own rent. Step into his first story — free, no card.

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Daily life

The phrasal verbs you will hear every day on the street, at home, and in casual conversations.

wake up

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run out of

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look for

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give up

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clean up

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turn on / turn off

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pick up

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sort out

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70% of what you read is forgotten in 48hEbbinghaus curve — without review

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Social life & relationships

Essential for making plans, meeting friends, and talking about relationships.

get on (with)

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catch up (with)

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fall out (with)

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hang out

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break up (with)

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make up

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look forward to

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turn up

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put up with

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Real English doesn't fit in one article.

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How NexSpeak teaches phrasal verbs

Memorizing lists of phrasal verbs does not work. The brain does not remember isolated data — it remembers context, emotion, and narrative.

In NexSpeak, phrasal verbs appear in 10-15 minute immersive stories with native audio. When Carlos "sorts out" a problem at work or Sofia "puts off" a difficult conversation, the meaning sticks because it is anchored to a real situation.

After each story, key structures — including phrasal verbs — become English flashcards with spaced repetition. You review them just before forgetting them.

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Conclusion

The 25 phrasal verbs in this guide are not all that exist — English has thousands. But if you master the ones on this list, you will be able to understand the vast majority of everyday English conversations, especially in British contexts.

The trick is not to memorize them but to hear them in context repeatedly. NexSpeak stories are designed exactly for that.

If you work or are looking for a job in the UK, check out our guide to professional English for the UK workplace — real phrases for interviews, emails, and meetings.

And if you live in the UK and want to understand how to learn English in real life, read our complete guide: how to learn English in the UK as a Spanish speaker.